Longevity Secrets From Various Countries

Read more, here’s good habits are exemplary of the countries with highest life expectancy

Macau (life expectancy: 81 years)
A strong economy is the secret of long life in Macau, which get a lot of foreign exchange from tourism industry. High welfare make people more able to access health care.

Iceland (life expectancy: 82.5 years)
Rules of employment in this country give pause long enough lunch break, so the stress level of employees is relatively low. People in this country also has a tradition of eating dried seaweed that is said to reduce fat absorption by up to 75 percent.

Switzerland (life expectancy: 82.5 years)
The secret of the longevity of the elderly in Switzerland is the habit of eating bread wheat, which has a low glucose index so that the stomach does not feel hungry faster. Other foods are quite popular in Switzerland is a rich dark chocolate antioxidants that can slow the aging process.

Australia (life expectancy: 82 years)
In this country, employees are rarely required to work overtime to have more time to relax at home. At recess, workers more often out to lunch, so get more benefit from the sun.

World Class Human

On various occasions to give speech at universities and educational institutions across Indonesia, President Yudhoyono invites academics, lecturers, and researchers to develop higher education “world class”.

Call the President delivered at the UI, Airlangga University, ITS, ITB, UGM, the National Resilience Institute, and the Indonesian Defense University last 2-3 years interval. President SBY bertetap heart for Indonesian academics and intellectuals to make Indonesia as the G-20 member countries are weighted by the level of competitive ability in science and technology at the global level. China and India was heavily prepared within a period of 20-25 years are able to establish each 9 to 10 world class campuses in cities such as Beijing, Shanghai, Guangzhou, New Delhi, Mumbai, Hyderabad, Calcutta. In our defense doctrine, the brain of war, war of science and knowledge, creativity war, and war is part of the defense efficiency of one another, commonly known as “nonmilitary defense.”

Defense in the field of competitiveness, creativity, and power efficiency is not a new concept for many thinkers of the world. Countries such as Japan, South Korea, Switzerland, Sweden, and the city state like Singapore since the mid-1960s realized that the scarcity of natural resources such as forests, oil, gas, gold, and a number of other natural resources to force its leaders to ” turn the brain “looked at the entire universe of the world as” land “that must be mapped and processed through a” war of knowledge “. Large populous countries like India and China are aware that their economic and industrial growth is highly dependent of the network of energy supply, food, and water from sources located far from rural India and China.