Do not Sleep Late Night

New Discovery About Liver Cancer

Do not Sleep Late Night

The doctors at the National Taiwan Hospital recently shocked the world of medicine since the discovery of the case of a 37-year-old young doctor who has been truly believe the results of liver function (SGOT, SGPT), but it turns out just before Hari Raya Lunar positive note has liver cancer throughout 10 cm!

So far, almost everyone is very dependent on the results of the index liver function tests (Liver Function Index). They think if the inspection shows a normal result index means everything is OK. Misconceptions of this kind was also performed by many specialists. Really surprising, the doctors who should provide the right knowledge in the general population, turned out to have knowledge that is not true. Prevention of liver cancer should be done the right way.

There is no other way except to detect and treat it as early as possible, so the doctor said Hsu Chin Chuan. But ironically, it turns out doctors who deal with liver cancer can also have views yangsalah, even misleading the public, this is why the biggest cause of liver cancer is difficult to cure.

The main causes of liver damage are:
1. Sleeping too late and waking up too late are main cause of most
2. A diet that is too excessive.
3. Do not eat breakfast.
4. Consuming too much medication.
5. Consuming too much preservatives, additives, substances
dyes, artificial sweeteners.
6. Cooking oil is not healthy! As much as possible reduce cooking oil use when frying it includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.
7. Consuming raw (overly done) foods also add to the burden of liver. Veggies should be eaten raw or cooked 3 / 5 parts. Fried vegetables should be eaten right away, do not store.

We should prevent this without paying extra. Simply adjust your lifestyle and patterns of daily food. Treatment of eating habits and time condition are very necessary for our bodies to do the absorption and disposal of substances that are not useful in accordance with the schedule

*. Pk night 9-11: disposal of substances is not useful / toxic
(Detoxification) in the antibody system (lymph nodes). During the duration of
This time should be spent by relaxing or listening to music. If at that time a housewife is still in a state of
relaxed such as washing dishes or watching children learn, this
can have a negative impact on health.

*. Evening at 11pm – Early Day pk 1: during the process of detoxification in the liver,
must take place in a deep sleep state.

*. Early morning 1 – 3: de-toxification process in the gall, also
deep sleep state.

*. Early morning 3 – 5: de-toxification in the lungs. Because it will happen
severe cough for cough sufferers during this time. Because
cleaning process (detoxification) had reached the respiratory tract, then no
need to take cough medicine so as not to hinder the process of disposal

*. Morning pk 5-7: de-toxification in the colon, you have to pee in the toilet.

*. Morning pk 7-9: absorption of nutrients in the small intestine, must eat
morning. For people who are sick should eat more in the morning ie before 6:30.

Breakfast before 7:30 pk extremely good for those who want to maintain
For those who do not eat breakfast hope to change this habit, even
still better to eat breakfast until late than never eat 9-10 pk
Sleeping too late and waking up too late will disrupt the process
disposal of substances is not useful. In addition, from midnight until around
4 in the morning is the time for the bone marrow to produce blood

Therefore, sleep tight and do not stay up!!
Baca secara fonetik


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